I am a true believer in Pilates - my core is stronger which has improved my rock climbing and overall health! Thanks to Lisa for being a great instructor!
A.B. Colorado Springs

Lisa Miller, Owner of Pilates Connection Colorado Springs, is very personable, well trained and knowledgeable in her Pilates instruction. Lisa tailors your workouts to your specific body needs. I've gained not only strength and toned muscles but also relief from chronic lower back pain. Lisa always challenges and pushes her students but is always patient and you can be sure you are getting a safe workout every time. The facility is very clean, inviting, accessible and has everything you need.

If you are looking to lose weight, tone muscle, become more flexible or just looking to develop your core to enhance your everyday activities Lisa can help you out.
K.K. Monument

A positive change from or a perfect addition to high impact/cardio activities. Relaxing, strengthening, building flexibility, toning, and stretching; amazing that all of this is achieved in one session regardless of one's age, ability, or past experiences.

Lisa Miller possesses a warm and unique style of providing what feels like individualized instruction during a group class. She appreciates participants' abilities and/or restrictions. Subtle precise cues guide each person. Lisa creates a climate where members feel safe, supported, and motivated to put forth one's best effort during every class.

Pilates continues to be one of my most rewarding times of my day. Pilates slowly, steadily, and most importantly helped me fully recover from reconstructive knee surgery. I was able to continue to strengthen my body while my knee slowly healed over time. Pilates helped me maintain confidence. It helped me feel strong and active during this difficult time of recovery. K.J. Colorado Springs